Taste the Best that Surprise you
Natural Start menu
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Chicken & Waffles $ 8.75
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Waffles $ 6.73
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1 Pancake $ 2.33
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3 Pancake $ 6.44
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Red Velvet, Meat & Egg $ 15.80
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French Toast $ 6.73
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Waffles & Meat $ 10.50
Choice of turkey or beef bacon or sausage, chicken sausage. Add 2 eggs for an additional charge.
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Chicken & French Toast $ 13.50
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Chicken & Red Velvet Waffles $ 10.50
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Red Velvet, Waffle & Meat $ 11.75
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Red Velvet $ 8.19
Pancake & Waffles
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Grits $ 3.50
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Corned Beef Hash $ 4.67
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Beef Or Turkey Bacon (3) $ 4.09
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Beef, Turkey Or Chicken Sausage (4) $ 4.09
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Oatmeal $ 4.09
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Home Fries $ 4.67
Side Orders - Breakfast
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Italian Turkey Burger $ 11.11
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Double Cheeseburger $ 11.11
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Double Turkey Burger $ 12.34
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Double Italian Cheeseburger $ 12.29
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Cheeseburger BLT $ 13.50
Beef or turkey bacon.
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Cheeseburger Deluxe $ 9.36
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Surf & Turf Burger $ 11.11
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Burger Deluxe $ 8.75
Lettuce, tomatoes, onion and mayo & fries.
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Italian Cheeseburger $ 9.95
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Turkey Burger $ 9.95
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Double Italian Turkey Cheeseburger $ 13.45
Burgers
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Salmon Cakes $ 4.09
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Grilled Salmon $ 17.55
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Veggie Platter $ 13.45
Vegetarian.
Salmon Cakes
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Bagel With Butter & Jelly $ 2.91
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Toasted Muffin With Butter & Jelly $ 2.34
Choice of corn, blueberry, cinnamon, banana nut.
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Toasted Roll With Butter & Jelly $ 1.75
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Croissant $ 2.91
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Bagel With Cream Cheese $ 2.91
Muffins & Bagels
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Whiting Fish & 3 Eggs $ 12.86
Grits or home fries, toast.
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Salmon Cake & Eggs On Roll $ 10.50
Lettuce, tomatoes, onions, and mayo.
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Tilapia & Eggs $ 17.54
Fried or grilled. Grits or home fries, toast.
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Catfish Nuggets $ 17.54
Grits or home fries, toast.
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Salmon Cake $ 11.69
Grits or home fries, toast.
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Grilled Salmon & Eggs $ 25.73
Grits or home fries, toast.
All Day Breakfast Specials - Fish for Breakfast
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Catfish Nuggets & Wings $ 18.72
Catfish nuggets, 4 wings, fries or onion rings.
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Tilapia, Flounder & Wings $ 18.14
2 pieces tilapia, 4 wings, fries or onion rings.
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Whiting $ 18.14
4 wings, fries or onion rings.
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Grilled Delight $ 5.25
Grilled cheese, fries or onion rings.
Combos
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Fish & Take $ 12.87
Whiting with steak & take sauce.
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Steak & Cheese $ 9.95
Lettuce, tomato, onions, and mayo.
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Hot Dog $ 2.34
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Double Steak & Cheese $ 12.29
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Italian Steak & Cheese $ 11.11
Fried, onions, ketchup with mayo.
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Double Italian Chicken & Cheese $ 13.45
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Chicken Steak & Cheese $ 9.95
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Double Chicken & Cheese $ 12.29
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Double Italian Steak & Cheese $ 13.45
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Steak & Take $ 11.11
Chicken or beef with steak & take sauce.
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Italian Hot Dog $ 6.44
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BLT On Toast $ 6.43
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Italian Chicken Steak & Cheese $ 11.11
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Fried Or Grilled Chicken Breast $ 12.87
Lettuce, tomato, onions served with fries or onion rings.
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Double Italian Hot Dog $ 8.75
Sandwich Menu
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Mac N' Cheese $ 35.99
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Steamed Seasoned Cabbage $ 35.99
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Stew Chicken $ 34.99
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Rice & Beans $ 25.99
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Tossed Salad $ 20.99
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Macaroni Salad $ 35.99
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Collard Greens $ 35.99
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Jerk Chicken $ 44.99
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Potato Salad $ 35.99
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Yellow Rice $ 20.99
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Steamed Broccoli $ 20.99
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Candied Yams $ 35.99
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Turkey Wing $ 44.99
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Curry Chicken $ 34.99
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Oxtails $ 99.99
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BBQ Chicken $ 34.99
Catering Menu
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White Rice $ 4.97
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Steamed Cabbage Seasoned $ 4.97
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Rasta Pasta $ 6.43
Side Orders - Lunch
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Curry Chicken (Small) $ 12.69
Served with 1 side order.
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Fried Tilapia / Flounder (Large) $ 19.72
Served with 2 side order.
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Stew Chicken (Small) $ 12.69
Served with 1 side order.
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3 Pieces Whiting (Small) $ 13.87
Served with 1 side order.
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Turkey Wing (Large) $ 19.14
Served with 2 side order.
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Oxtails (Small) $ 26.75
Served with 1 side order.
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5 Wings (Large) $ 16.80
Served with 2 side order.
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Turkey Wing (Small) $ 15.00
Served with 1 side order.
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Grilled Tilapia / Flounder (Small) $ 17.37
Served with 1 side order.
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Grilled Salmon (Large) $ 27.91
Served with 2 side order.
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Catfish (Large) $ 19.72
Served with 2 side order.
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3 Pieces Whiting (Large) $ 17.97
Served with 2 side order.
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Grilled Tilapia / Flounder (Large) $ 21.50
Served with 2 side order.
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6 Wings (Large) $ 18.50
Served with 2 side order.
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Salmon Cakes (Large) $ 20.89
Served with 2 side order.
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Catfish (Small) $ 15.63
Served with 1 side order.
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BBQ Chicken (Large) $ 16.21
Served with 2 side order.
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Stew Chicken (Large) $ 16.21
Served with 2 side order.
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Jerk Chicken (Large) $ 19.14
Served with 2 side order.
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Grilled Salmon (Small) $ 23.22
Served with 1 side order.
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Catfish Nuggets (Small) $ 15.63
Served with 1 side order.
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Oxtails (Large) $ 30.25
Served with 2 side order.
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Catfish Nuggets (Large) $ 19.72
Served with 2 side order.
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BBQ Chicken (Small) $ 12.69
Served with 1 side order.
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Jerk Chicken (Small) $ 15.00
Served with 1 side order.
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Fried Tilapia / Flounder (Small) $ 15.63
2 Pieces. Served with 1 side order.
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Curry Chicken (Large) $ 16.21
Served with 2 side order.
Soul Food
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Grilled Chicken Stir Fry $ 17.55
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Surf & Turf $ 12.87
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St. Louis Double Cheeseburger With French Fries $ 13.45
Bottom layer burger, lettuce, second layer, lettuce, tomato, third layer special sauce, pickles.
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Salmon Stir Fry $ 25.75
Specials
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Corned Beef, Hash Eggs & Toast $ 8.75
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3 Eggs On Roll Or Toast With Cheese $ 4.67
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Turkey Or Beef Bacon On Bagel Or Croissant With Egg $ 9.05
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Grilled Cheese With Meat $ 6.75
Choice of turkey or beef bacon or sausage or chicken sausage.
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Beef Or Turkey Or Chicken Sausage On Bagel Or Croissant With Egg $ 9.05
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Turkey Sausage Or Chicken Sausage, Egg & Cheese $ 7.60
On roll or toast.
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Beef Or Turkey Bacon, Egg & Cheese $ 7.60
On roll or toast.
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Grilled Cheese Sandwich $ 3.50
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2 Eggs On Roll Or Toast $ 4.09
All Day Breakfast Specials - Sandwiches
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Italian Chicken Wrap $ 14.00
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Grilled Chicken Wrap $ 12.87
Lettuce, tomatoes, onions, and mayo.
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Chicken Parmesan $ 14.00
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Grilled Salmon Wrap $ 21.00
Lettuce, tomatoes, onions, and mayo.
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Grilled Tilapia Wrap $ 14.00
Lettuce, tomatoes, onions and mayo.
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Diva Wrap $ 12.87
Lettuce, tomatoes, onions, and mayo.
Wraps
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Applemon $ 4.00
Apple, Lemon & Spinach
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Kastle $ 4.00
Kiwi, Apple, Spinach & Lemon
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Well Being $ 4.00
Watermelon, Lemon, Lime & Basil
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Cool Lemon $ 4.00
Romaine Lettuce, Celery, Lemon & Cucumber
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Bright Future $ 4.00
Apple, Strawberries, Lemon & Ginger
House Specials Smoothie & Juices
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Baked Potato $ 5.25
With butter or gravy.
Baked Potato
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Sweet Potato Fries $ 4.68
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French Fries $ 2.63
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Onion Rings $ 4.09
French Fries / Onion Rings
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Jump Start $ 5.00
Strawberries, Pineapple & Kiwi
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Detox $ 5.00
Apple, Carrots & Celery
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Apple Beet Juice $ 5.00
Apples, Beets & Carrots
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Vitamin Boost $ 5.00
Oranges & Grapefruit
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Energy Boom $ 5.00
Carrots, Celery Stalks & Beets
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Power Up $ 5.00
Celery, Spinach, Cucumber & Apple
Energy Boost Drinks
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Grilled Tilapia Salad $ 18.72
Lettuce, tomatoes, cucumber, onion & green peppers.
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Fried Chicken Tender Salad $ 14.00
Lettuce, tomatoes, cucumber, onion & green peppers.
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Garden Salad $ 5.85
Lettuce, tomatoes, cucumber, onion & green peppers.
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Caesar Salad $ 10.53
Romaine lettuce, parmesan cheese and croutons. Add chicken for an additional charge.
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Catfish Nuggets Salad $ 17.55
Lettuce, tomatoes, cucumber, onion & green peppers.
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Fried Tilapia Salad $ 17.55
Lettuce, tomatoes, cucumber, onion & green peppers.
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Grilled Chicken Breast Salad $ 15.21
Lettuce, tomatoes, cucumber, onion & green peppers.
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Catfish Salad $ 17.55
Lettuce, tomatoes, cucumber, onion & green peppers.
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Whiting Salad $ 15.21
Lettuce, tomatoes, cucumber, onion & green peppers.
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Grilled Salmon Salad $ 23.40
Lettuce, tomatoes, cucumber, onion & green peppers.
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Fried Chicken Breast Salad $ 14.00
Lettuce, tomatoes, cucumber, onion & green peppers.
Lunch - Salads
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3 Pancakes, Meat & 2 Eggs $ 12.86
Choice of turkey or beef bacon or sausage or chicken sausage.
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3 Eggs, Home Fries Or Grits, Toast $ 11.11
Choice of turkey or beef bacon or sausage or chicken sausage.
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3 Pancakes, Meat $ 9.93
Choice of turkey or beef bacon or sausage or chicken sausage.
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French Toast, Meat & 2 Eggs $ 12.86
Choice of turkey or beef bacon or sausage or chicken sausage.
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French Toast, Meat $ 9.93
Choice of turkey or beef bacon or sausage or chicken sausage.
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Western Omelet $ 12.86
3 eggs, turkey ham, peppers, onion, home fries or grits, toast.
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Breakfast In A Cup $ 9.93
Grits, eggs and meat.
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Breakfast On A Roll $ 9.93
Home fries, eggs and meat.
All Day Breakfast Specials - Platters
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Buffalo Wings $ 9.36
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Chicken Wings $ 3.22
Wings
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Catfish $ 9.36
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Flounder $ 5.25
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Tilapia $ 5.25
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Catfish Nugget $ 9.36
Fish
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Blue Bananas $ 5.00
Blueberries, Mango & Banana
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Tropical Hawaiian $ 5.00
Mango, Orange & Pineapple
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Sweet Tart $ 5.00
Strawberries, Lemon & Watermelon
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Citrus Pine $ 5.00
Orange & Pineapple
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Healthy Glow $ 5.00
Cucumber, Blueberries & Pineapple
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Green Juice $ 5.00
Spinach, Kale, Pineapple & Apples
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Strawberry Paradise $ 5.00
Strawberries, Blueberries & Apple
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Rasp-Ban-Go $ 5.00
Raspberries, Banana & Mango
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Spring Cleaning $ 5.00
Beets & Carrots
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Mango & Friends $ 5.00
Mango, Carrot & Pineapple
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Apple Blue $ 5.00
Blueberries & Apple
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Tropical Juice $ 5.00
Orange, Kiwi & Mango
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Wisdom Berry $ 5.00
Blueberries, Kiwis & Strawberries
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Good Morning Delight $ 5.00
Carrot, Apple & Strawberries
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Cucumber Cooler $ 5.00
Apples, Cucumber & Celery
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Melon Melody $ 5.00
Watermelon, Honeydew & Cantaloupe
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Banana Burst $ 5.00
Banana, Apple, Strawberries, Lemon & Ginger
Delicious Smoothies & Juices
Natural Start offers a delightful mix of hearty breakfast options and comforting classics that will satisfy a variety of cravings. From the savory to the sweet, their menu is crafted with care to bring you both familiar favorites and exciting twists.
Pancakes & Waffles are a standout here, where you can indulge in the Chicken & Waffles—a perfect harmony of crispy, tender fried chicken paired with golden, fluffy waffles, drizzled with syrup for that irresistible bite. If you're in the mood for a lighter option, their Waffles are a treat with a crispy exterior and soft, airy interior, ideal for pairing with fresh fruit or syrup. For something more traditional, 1 Pancake offers a simple yet satisfying option, light and fluffy with just the right amount of sweetness.
For those seeking something savory to kickstart their day, the Side Orders - Breakfast category has you covered. The Grits are creamy and comforting, a perfect complement to any dish. For a heartier side, the Corned Beef Hash provides a savory, slightly crispy bite that pairs well with eggs or on its own. Additionally, the Beef or Turkey Bacon (3 pieces) is a classic choice, with the option to go for the leaner turkey bacon, offering a slightly smokier flavor without compromising on taste.
If you're in the mood for a more filling lunch or a mid-morning treat, the Burgers menu features delicious options like the Italian Turkey Burger, offering a savory blend of flavors with herbs and spices, perfect for those looking for something different. The Double Cheeseburger delivers a double dose of juicy beef patties, melted cheese, and all the classic toppings, while the Double Turkey Burger provides a lighter alternative, packed with flavor in every bite.
Natural Start's menu is a perfect blend of comfort and flavor, catering to both breakfast enthusiasts and burger lovers alike.